• Easy Pumpkin Panna Cotta

    This delicious pumpkin panna cotta is a creamy, custardy treat that is perfect throughout autumn. It can be a fun, gluten free/grain free, paleo/primal alternative to pumpkin pie.ย  It’s even great for breakfast! Naturally egg-free, and easy to convert to dairy-free, this is a recipe that is variable for different dietary needs. Plus, panna cotta

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  • Vanilla Creme Brulee

    Creme brulee is one of my favorite recipes! This simple and oh so delicious custard is the perfect end to any meal. This real food recipe swaps the majority of sugar for maple syrup and decreases the sugar overall for a healthier treat. Vanilla Creme Brulee by Amy Love, Real Food Whole Health Ingredients: 4

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  • Gluten Free Spiced Butternut Squash Muffins

    It’s pumpkin and squash season, and while I adore pumpkin, butternut squash really shines in this easy muffin recipe. Simply roast your butternut squash according to these directions. If you are really pressed for time, you can use frozen squash (omit water) or organic canned butternut squash. Spiced Butternut Squash Muffins by Amy Love, Real

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  • A Real Food Recipe for Jambalaya

    Growing up in Texas, we had many opportunities to savor the Cajun and Creole cuisines of our Louisiana neighbors. Gumbo, boudin and jambalaya made regular appearances on our table and crawfish boils were an annual event. Many people now use packaged jambalaya mixes or shortcuts to make this delicious and generously spiced dish. Unfortunately, those

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