In this episode, we’re talking about how transforming our beliefs can transform our health and our life. Our children, family, friends and everyday situations can trigger us. How can we use these triggering times as reminders for healing and transforming beliefs that are no longer serving us? We touch on how clearing clutter can clear space for healing to occur and we discuss how family “stuff”- the energy of lives unlived, unresolved issues, trauma and more- can affect our health in present time with guest, Lindsay Christianson.
From this episode:
Website: Lindsay’s Website
Book: The Biology of Belief by Dr Bruce Lipton
Book: You Can Heal Your Life by Louise Hay
Documentary: You Can Heal Your Life- The Movie
Article: Our Health Philosophy
Article: Essential Elements Series: Element Five- Thoughts and Emotions- Part 1 of 2
Article: Essential Elements Series: Element Five- Thoughts and Emotions- Part 2 of 2
Resource: Essential Oils
Book: The Life Changing Magic of Tidying Up
Podcast: RFWH27: Get Free From Cluttered Chaos, Nourishing Minimalism, How Clutter Affects Your Health and Wellbeing and the Journey from Chaos to Calm with Six Kids with Guest, Rachel Jones
Article: Essential Elements Series: Element Six- Connections
Article: The True Cost of Disposable (Cheap) Clothing
Article: The $8 Shirt That’s A HUGE Problem
Podcast: RFWH35: A Career in Nutrition and Natural Health, A Personal Health Journey with Thyroid and Autoimmune Issues, Being Your Own Health Advocate, Cutting Out Information Overload, Valuing Progress Over Perfection with Guest, Jessica Bischof
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