• Home
  • Blog
    • A Real Food Diet
      • Real Food Recipes
        • Beverage Recipes
        • Cultured Food and Condiment Recipes
        • Desserts, Sweets and Treats Recipes
        • Egg Dish Recipes
        • Main Dish and Entree Recipes
        • Pancake, Bread, and Muffin Recipes
        • Salad and Salad Dressing Recipes
        • Side Dish and Vegetable Recipes
        • Snack, Party Food and Holiday Recipes
        • Soup and Stew Recipes
    • The Physical Body
    • Non-Toxic Lifestyle
    • Movement and Nature
    • Thoughts and Emotions
    • Connections
  • About
    • Our Health Philosophy
    • Testimonials
  • Work With Me
  • Online Classes
  • Road Trip
  • Podcast
    • Episodes
    • Submit A Question
    • Be A Guest
  • Contact
    • Contact Form
    • Sponsors
Real Food Whole Health

Custom Nutrition Solutions to Simplify Healthy Living for Busy People

  • Home
  • Blog
    • A Real Food Diet
      • Real Food Recipes
        • Beverage Recipes
        • Cultured Food and Condiment Recipes
        • Desserts, Sweets and Treats Recipes
        • Egg Dish Recipes
        • Main Dish and Entree Recipes
        • Pancake, Bread, and Muffin Recipes
        • Salad and Salad Dressing Recipes
        • Side Dish and Vegetable Recipes
        • Snack, Party Food and Holiday Recipes
        • Soup and Stew Recipes
    • The Physical Body
    • Non-Toxic Lifestyle
    • Movement and Nature
    • Thoughts and Emotions
    • Connections
  • About
    • Our Health Philosophy
    • Testimonials
  • Work With Me
  • Online Classes
  • Road Trip
  • Podcast
    • Episodes
    • Submit A Question
    • Be A Guest
  • Contact
    • Contact Form
    • Sponsors
Skip to content
  • Main Dishes & Entrees

    Braised Lamb with Herbes de Provence

    Succulent, juicy and sweet with complex herbal earthiness, pastured lamb shanks shine in glory when bathed in deliciously supple red wine and coated with a generous dusting of herbes de provence; a spice blend of savory, fennel, thyme, rosemary and lavender. Easily prepared on the stove top or in the oven, this dish is also

    Continue Reading
    Share364
    Tweet
    Pin346
    710 Shares
  • Real Food Recipes

    The One Ingredient, Two Step Cracker: Parmesan Crisps

    These are some of my favorite crackers. They are SO easy, delicious and go great with anything. Eat them alone, use them for dips or on top of a salad. Works perfectly as a grain-free topper for French onion soup, as well. Parmesan Crisps by Amy Love, Real Food Whole Health Ingredients: Fresh Parmesan cheese,

    Continue Reading
    Share594
    Tweet
    Pin2K
    2K Shares
  • Real Food Recipes

    Roasted Brussels Sprouts with Crispy Pancetta

    This is one of our favorite go-to recipes. I make it several times a month. It’s super easy, full of flavor, complements a variety of main dishes and even non-Brussels sprouts lovers have been converted (myself previously among them!) Roasted Brussels Sprouts with Pancetta (or bacon) by Amy Love, Real Food Whole Health Ingredients: 1

    Continue Reading
    Share196
    Tweet
    Pin344
    540 Shares
  • Breakfasts

    Gluten-Free Blueberry Muffins with Coconut Flour

    Coconut Flour Blueberry Muffins by Amy Love, Real Food Whole Health Ingredients: 6 eggs, organic, pasture-raised 6 TBL grassfed butter (or coconut oil) melted slightly and not hot 6 TBL applesauce (or 1 ripe banana, mashed) 1/2 tsp unrefined sea salt 1 tsp organic vanilla extract 1/2-cup finely ground coconut flour 1-cup organic blueberries (fresh

    Continue Reading
    Share1K
    Tweet
    Pin5K
    7K Shares
  • Posts navigation

    Newer posts
    back to top

    Join Our Online Community!

    Get Updates, Recipes, Discounts, Freebies and More








    Email:

    Privacy Policy, Terms of Use and Legal
    Disclaimer:  Please remember that all information contained in our courses, podcast, posts, on our website and in any and all materials is for information purposes only and not a substitute for medical advice. This information has not evaluated by the FDA and is not intended to prevent, diagnose, treat or cure any condition. Please consult your preferred healthcare provider before beginning any diet or lifestyle modifications.
    Some links on our website or in our materials may be affiliate links. Real Food Whole Health is a participant in the Amazon Associates Affiliate Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. When you purchase through an affiliate link, the price for you does not change. We receive a small commission from the company as a thank you for referring their products. We only recommend products and services we would use for ourselves, our families and our clients.
    © Real Food Whole Health
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OKPrivacy Policy