RFWH53: Overcoming Anxiety and IBS to Become a Health Coach, Tips and Tricks for Feeding Your Family Real Food, Getting Kids On Board with Healthy Changes with Guest, Michelle Pfenninghaus

Episode 53

In this episode, we’re talking about healing from overwhelming stress, anxiety and IBS to become a health coach, sharing tips and tricks for feeding your family real food, including getting kids on board with healthier options and so much more with guest, Michelle Pfenninghaus.

[player]

From this episode:

Michelle’s website, Find Your Balance Health
Michelle’s Story
My Health Story
A Guide to Choosing Healthy Fats
A Guide to Choosing Healthy Meats
The Vegetarian Myth by Lierre Kieth
Nourishing Traditions by Sally Fallon
Real Food: What To Eat and Why by Nina Planck
RFWH11: Eating Well During Stressful Times, Why 100% Can Make The Difference, Real Food and Kids with Guest, Erin Smith
RFWH25: Kitchen Ninja Tips and Tricks- Transitioning Kids to Real Food, Meal Planning, Batch Cooking, Save Time and Stress Less to Get Healthy Real Food on the Table FAST with Guest, Orleatha Smith
Meal-by-Meal Cheat Sheet
1MealMom Community

Enter your email in the box below to join our community (it’s FREE!) and you’ll be the first to hear about new episodes, discounts, VIP access and more.








Email:

Don’t forget to join the discussion on our Facebook page
Keep up with our food and travel photos on Instagram

Have a Question? Submit a question for us to answer on the podcast: click here
Check out our other podcast episodes: click here

Like this episode? Thanks! Please share it with your friends using the social media buttons at the top and bottom of the post, or directly from the “share” feature on the podcast player, above. You can also subscribe to the podcast on iTunes right from the player above, too. We’d also appreciate a (hopefully five star!) review on iTunes- it helps us spread the message about real food and natural health to more people!

Disclaimer: Please remember that all information contained in our podcast, posts, on our website and in any and all materials is for information purposes only and not a substitute for medical advice. This information has not evaluated by the FDA and is not intended to prevent, diagnose, treat or cure any condition. Our posts and website may contain affiliate links. If you purchase something by clicking on the link, we may receive a small commission from the retailer, at no cost to you whatsoever. Real Food Whole Health is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This helps support our blogging activities and keeps us able to provide free content for you. Thanks for your support!

Leave a Comment

Your email address will not be published.