Good morning, sunshine! Oh, what? You’re not your usual cheery, rosy self this morning? Overindulge a bit last night, did we? I’ll take that feeble little head nod as a sign that you could use some help today to get back to feeling your best. I’ll even spare you the rhetoric on why overindulging is
Kombucha is a traditional probiotic beverage made from fermenting black tea and sugar. Don’t worry, though, almost all the sugar and caffeine are used up by the bacteria 🙂 Drinking kombucha is a great way to get good probiotics into your diet. It’s a little bubbly too, so it can help when transitioning off soda.