• VIDEO: How to Make Your Own Kombucha

    Kombucha is a traditional probiotic beverage made from fermenting black tea and sugar. Don’t worry, though, almost all the sugar and caffeine are used up by the bacteria ūüôā Drinking kombucha is a great way to get good probiotics into your diet. It’s a little bubbly too, so it can help when transitioning off soda.

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