RFWH15: Real Food on the Road, Overcoming Hashimoto’s, Going Outside the Box with Guest, Kali Spiers

Episode 15

In this episode, Kali Spiers of The Freedom Theory shares her journey with us- finding healing in real food, overcoming Hashimoto’s, viewing life as an adventure and living outside the box while traveling in an RV around the country with her husband, Josh and pup, Bear.

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From this episode:
Website: Kali and Josh’s YouTube Video Blog, The Freedom Theory
Website: Save time in the kitchen with 20 Dishes meal planning plus a FREE week trial for you
Product: Instant Pot-a (safe!) electric pressure cooker- my favorite must-have kitchen appliance
Article: Optimal Hydration
Guide: Choosing A Real Food Diet

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