RFWH13: The Expat Life and Living Well, Real Food and Living in Spain, Following Your Dream, Overcoming Difficult Times with Guest, Ariana Mullins

Episode 13

In this episode, we travel to Spain to visit with Ariana Mullins of And Here We Are to learn about life in Spain, including the delicious real food there, and talk about how this dream came to be, even after enduring some trying times and managing to not only survive, but thrive.

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From this episode:
Website: Ariana’s website, www.andhereweare.net
Book: Pruned: Blossoming Through Lifeโ€™s Difficult Seasons by Ariana Mullins
Book: The Third Plateย  by Dan Barber about the new way of eating sustainably and globally
Book:
And Here We Are At The Table: Grain-free Meals from Around the Worldย  by Ariana Mullins
Website:
Ariana’s bodywork practice
Due to a tech issue, there is a small gap in the story line between being in Portland and getting to Germany. You can catch up on those details here.

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