• The Many Dangers of Aspartame

    Are you still drinking diet drinks, chewing sugarless gum, or eating processed diet foods? Please read this excerpt from an article written by Dr. Mercola on the dangers of artificial sweeteners. Real Food Whole Health can help you kick the artificial sweetener habit and find healthier substitutes for these dangerous foods. Contact us for your

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  • Back Away from the Microwave

    Microwaving  Zaps the Nutrients Right Out of Your Food by Dr. Joseph Mercola, www.mercola.com There has been surprisingly little research on how microwaves affect organic molecules, or how the human body responds to consuming microwaved food. Wouldn’t you expect that a product that sits in more than 90 percent of kitchens, as well as practically

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  • Soy Infant Formula- Not a Good Idea!

    Soy Infant Formula: Birth Control Pills for Babies Babies fed soy-based formula have 13,000 to 22,000 times more estrogen compounds in their blood than babies fed milk-based formula. Infants exclusively fed soy formula receive the estrogenic equivalent (based on body weight) of at least five birth control pills per day. Male infants undergo a “testosterone

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