5 Snacks That Offer A Probiotic Boost

5 Snacks That Offer A Probiotic Boost

There are plenty of real food snack options out there, but if you supercharge your snack time by eating foods that provide a probiotic boost, you’ll be ahead of the game. Probiotics are healthy bacteria that do a world of good for our bodies, primarily in the...
How To Make Bacon Wrapped Scallops

How To Make Bacon Wrapped Scallops

These delightful bites are perfect for parties, game day, snack time or served alongside a nice grassfed steak for a special surf and turf meal. Bacon Wrapped Scallops by Amy Love, Real Food Whole Health Ingredients: 12 large “dry” sea scallops (see notes...
How to Make a Simple Gremolata

How to Make a Simple Gremolata

This delightful little mixture is perfect sprinkled over soups, stews, braised dishes, grilled meats or sauteed veggies. It livens things up and adds a refreshing zing that dances in your mouth. This recipe takes just seconds to whip up and uses ingredients you...
A Real Food Recipe for Jambalaya

A Real Food Recipe for Jambalaya

Growing up in Texas, we had many opportunities to savor the Cajun and Creole cuisines of our Louisiana neighbors. Gumbo, boudin and jambalaya made regular appearances on our table and crawfish boils were an annual event. Many people now use packaged jambalaya mixes or...
Real Food Sloppy Joes Recipe (Gluten Free)

Real Food Sloppy Joes Recipe (Gluten Free)

There’s just something nostalgic about sloppy joes. Hello, elementary school- I’m lookin’ at you. Matt’s family actually made sloppy joes every year on Halloween before heading out to trick or treat and it’s a fun memory for him. While...