Easy Pumpkin Panna Cotta

Easy Pumpkin Panna Cotta

This delicious pumpkin panna cotta is a creamy, custardy treat that is perfect throughout autumn. It can be a fun, gluten free/grain free, paleo/primal alternative to pumpkin pie.  It’s even great for breakfast! Naturally egg-free, and easy to convert to...
Grain-Free Pumpkin Pancakes with Coconut Flour

Grain-Free Pumpkin Pancakes with Coconut Flour

These pancakes are so easy to make and really warm up a cold morning! Grain-Free Pumpkin Pancakes by Amy Love, Real Food Whole Health 1 cup pumpkin puree, homemade or packaged 6 organic, pasture-raised eggs ½ cup arrowroot powder ¼ cup coconut flour ¼ cup pure maple...
Gluten Free, Grain Free Blueberry Banana Muffins

Gluten Free, Grain Free Blueberry Banana Muffins

My mom inspired this recipe. She began adding blueberries to her banana bread and it was absolutely delicious! She used to bake small loaves for me, in the days before we were gluten-free.  I’ve modified the recipe so that we can enjoy this delicious treat once...
Cinnamon Apples

Cinnamon Apples

This is a simple, kid-friendly recipe. It’s GAPS friendly, has no added sugar or sweeteners, is a great side dish (especially for pork) and a base for both of these grain free muffins and pancakes. For a sweet treat, enjoy these apples warm or cold, and even try...