breakfast recipe

Gluten Free, Grain Free Blueberry Banana Muffins

October 17, 2011

My mom inspired this recipe. She began adding blueberries to her banana bread and it was absolutely delicious! She used to bake small loaves for me, in the days before we were gluten-free. I’ve modified the recipe so that we can enjoy this delicious treat once again. Instead of being a loaf, this is adapted [...]

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Cinnamon Apples

June 29, 2011

I love cinnamon and nutmeg! Though sometimes thought of as holiday spices, I love them year around. This is a simple treat, is GAPS friendly, sweet without added sugar or sweeteners, and I use it as a base for muffins and pancakes (recipes coming soon for those). Enjoy warm or cold, topped with raw cream [...]

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Breakfast Tacos- Mexican style (gluten-free)

February 22, 2011

Breakfast Tacos- Mexican Style Serves 2 1 TBL organic butter (raw from grassfed cows preferred) 1 TBL high-quality coconut oil or lard (non-hydrogenated from sustainably raised pigs) 1 TBL organic red onion, diced 3 very small red potatoes, diced small 3 pastured eggs 1 TBL organic milk or cream (raw from grassfed cows, preferred) Unrefined [...]

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