Custom Nutrition Solutions to Simplify Healthy Living for Busy People
Hearty beef shanks are simmered slowly with aromatic vegetables until the meat falls off the bone. Serve with pan sauce and refreshing gremolata– a combination of minced parsley, lemon and garlic that brightens up the plate and provides a welcome contrast to the savory shanks. See notes for instructions on making this dish in a
These pillowy soft gnocchi are my absolute favorite, and I’ve revised them to be gluten free! Unlike potato gnocchi, ricotta gnocchi is light and fluffy and oh so decadent but incredibly simple to make. See the notes for alternative serving suggestions, as these little pasta nuggets are great with a variety of sauces and preparations
Growing up in Texas, we had many opportunities to savor the Cajun and Creole cuisines of our Louisiana neighbors. Gumbo, boudin and jambalaya made regular appearances on our table and crawfish boils were an annual event. Many people now use packaged jambalaya mixes or shortcuts to make this delicious and generously spiced dish. Unfortunately, those
There’s just something nostalgic about sloppy joes. Hello, elementary school- I’m lookin’ at you. Matt’s family actually made sloppy joes every year on Halloween before heading out to trick or treat and it’s a fun memory for him. While these aren’t something we make very often around here, when you want a sloppy joe, there
Easy Creamed Spinach from Real Food Whole Health Bacon Wrapped Avocado Fries from Chef Recipes Shaved Brussels Sprouts with Macadamia Nuts from Real Food Whole Health Cucumber Feta Rolls from Good Life Eats Bacon Wrapped Cheese Stuffed Dates from Recipe to Nourish Mushroom and Walnut Pate from LittleOwlCrunchyMomma Hanger Steak with Bandy Mushrooms from Real
It’s the most wonderful time of year: the first real snow day! Children stay home from school, roads are quiet, families gather around a crackling fire, and everyone flocks to the kitchen for freshly baked (gluten free!) goodies, hot soup and warm drinks. In New England, we anticipate the snow with much excitement. We love
Chicken Spaghetti used to be one of my favorite dishes, but most modern recipes call for gluten-filled pasta, processed, canned cream soups and that neon-orange horror- Velveeta cheese. No thank you! Here’s an easy recipe that skips the chemical-laden junk in favor of real food, and it’s gluten-free to boot! Gluten Free Chicken Spaghetti by
We love this hearty chili on cool, crisp Autumn evenings. It’s easy to make and can be adjusted for your preference of spice and/or dietary needs. See notes below recipe for optional dietary changes. Grassfed Beef Chili by Amy Love, Real Food Whole Health 1 TBL pastured butter (raw from grass fed cows preferred) 1
This lovely chicken dish is elegant enough to serve for company, but easy enough for a quick weeknight meal. Savory chicken topped with a silky sauce dotted with salty capers and brightened with fresh lemons, this dish is sure to please any palate. Simply pair with a veggie or two of your choice- garlic broccolini,
