The Physical Body

THE PHYSICAL BODY (Organs, systems & structure)

Achieving proper digestion and a healthy gut, blood sugar handling, fatty acid and mineral balance, optimal hydration, adequate sleep and structural alignment.

Read more about The Physical Body Element:
Part 1 here
Part 2 here
Part 3 here

PROPER DIGESTION, HEALTHY GUT

BLOOD SUGAR HANDLING

FATTY ACID BALANCE

MINERAL BALANCE

OPTIMAL HYDRATION

ADEQUATE SLEEP

STRUCTURAL ALIGNMENT